BOUNCE . BOSU & BEATS + BKC BRIM.....
As you Bounce & Bosu the sweat will be dripping down your face, into your eyes and well into every crevice of your body. Fun times!
@bkindcity brims will keep your sweat and messy gym hair under control (sort of) allowing you to stay in #beastmode all workout long!
Saturday June 5th 10am
30min BOUNCE + 30min BOSU & BEATS + BKC BRIM
$35/ include 60min class + BKC Brim of your choice
www.garagefitnessstudio.com
Tickets are LIVE
$25 gets you a community Sweat • Squeeze Juicery• SPoT Coffee OP| Pastries • Lemon Protein Balls plus a donation to Make Lemon Aide For Cerebral Palsy LAP OF LOVE-
Saturday June 12th
8am Lemonade Ride ( Beyoncé Beats) w Holly--
9am Bike + Boxing w Judy--
10am Bootcamp w Amy--
Plus you'll get to hang out | build community | and a chance to shop the rad rack of Bkindcity--
Event attendees will receive a Pass The Sweat •free class pass• raffles • and more !
Book. Your. Spot/s
www.garagefitnessstudio.com
Garage on the go
| a summer favorite| BARRE on the bridge.
BARRE on the Bridge suited for all fitness levels. Our method uses your own body weight, the bridge as your barre to create a kicka$$ workout that allows you to feel your inner strength and leave class feeling strong & confident.
BARRE on the Bridge
Hobucks Flat
Thursday June 10th 5:30pm or 6:30pm --
www.garagefirtnessstudio.com
Namast-HAY at Urbanowicz Acres--
As the warm weather arrives we've all been craving movement.
Kids Yoga with Amy NAPPO
Our little ones will learn about farm animals through easy farm yoga poses.
After class we will take a walking tour of animals to feed.
$10 includes class and shaved ice
(Ages 5-10yr)
Bring a mat, water and a yogi buddy.
Sunday June 13th 9:30am
Reserve a spot www.garagefitnessstudio.com